Outposts

Our outposts are the "lighthouses" of the faithful fitness world, the people who are shining bright to help others find their way.
We have team members all over the country who are passionate about sharing their faith and helping inspire others to pursue God in everything that they do!

 
 
 
 

Denver, Colorado

Homebase - Paul McDonald - swole.catholic@gmail.com

When I'm not working or with family and friends I am either at the gym or running up a mountain. To hear more of my story check out the About Us page and What it Means to Me to be a Swole.Catholic.
During the summer I will be leading Saturday Morning workouts at Red Rocks Amphitheater, shoot me an email for more details

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Orlando, Florida

The Catholic Soul Sisters - Emelia Ospina and Gabriella Ospina - catholicsoulsisters@gmail.com

We are all unique individuals with a wide variety of fitness interests ranging from hiking and jump roping to tennis and gym workouts! At the core of The Catholic Soul Sisters is a deep love and need for Christ and a desire to express that through our friendship. This is what helps us push each other when we need that motivation, or help carry one of our sisters through a difficult time. If you’re looking for that motivation and support on both your faith and fitness journeys, or just want a hiking buddy, please reach out to us! You can find us on Instagram or just send us an email. 

Emma Bauta - emmabauta@yahoo.com

Lillie Mysel - lillie.mysel@gmail.com

Hi :) my name is Lillie, I'm a senior at UCF studying Psychology, and I have a passion for glorifying the Lord in all that I do. He has given me a heart for mission and has placed a flame in my heart to light on fire to share His love in my everyday life, which includes health + fitness, videography, traveling, praying, reading + so much more. Check out my YouTube channel Lil's Life & Instagram @lilliemysel to see more of what I do everyday. Be blessed!

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Lubbock, Texas

Andres Guerrero Criado - andeduguecri_95@hotmail.com

I'm was born in Caracas, Venezuela and raised across Venezuela, Spain, Florida, and Texas. Currently a first year medical student at Texas Tech University School of Medicine. I've been involved in several research projects from St Louis to Grenoble, France. I try to pack my life with all the beautiful experiences and sensations that God has to offer. I'm passionate about Catholicism, fitness, healthcare, nutrition, sneakers, mentoring, and traveling. 
"The world offers you comfort, but you were not made for comfort. You were made for greatness!" - Pope Benedict XVI
Let's be great together!

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Greencastle, Indiana

Andrew Fallonsasquatchfitness777@gmail.com 

My name is Andrew Fallon and I am the creator and founder of Sasquatch Fitness. I work with some close friends to provide true fitness information to the public. I got tired of hearing all the lies that people were sending to the fitness world and wanted to put an end to it. I am a kinesiology major at DePauw University working to be a strength and conditioning coach to make athletes the best athletes they can be. Along with fitness my Catholic faith is very important to me. I try to give glory to God in everything I do whether it be my school, work, or my lifting.

All Glory to God!

Seth Monholandseth.monholand@focus.org 

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 Lexington, Kentucky

Johnna Dominguez - catholicwomenrun@gmail.com

Johnna is a four-time half marathon and two-time marathon finisher who became Catholic during the 2017 Easter Vigil. Along with her best friend Charlotte, she has started a running ministry for Catholic women to grow deeper in their faith. You can connect with Johnna and find out more about the #CatholicWomenRun challenge on Instagram and on her blog.

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Fargo, North Dakota

Danielle MacGregordjlubs19@gmail.com

Danielle is a married cradle Catholic, dog shower, and wannabe runner. Born and raised in Colorado, now currently living in Fargo, North Dakota  and enjoying as much of the cold as possible. During her workouts you may hear a bunch of "oofda" but also a lot of self motivation and Hail Mary's to get through the next rep. Most of the time her workouts include cardio, stretching and Pilates. On a personal level, Danielle continues to feel passionate about her Catholic Faith and each day tries to gain a little more knowledge of her faith, while also balancing life being social with finding the local fun spots, or attending country bars or concerts to do Country 2-step with her husband or taking her Welsh terrier to agility class or a long afternoon at the dog park

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Waynesburg, Pennsylvania

Joshua Sneeringersne2590@student.waynesburg.edu

My name is Joshua Michael Sneeringer, I’m a college wrestler and power lifter! My faith and training have been the two of the most important things in my life. It has allowed for me to build great friendships and strengthen each other.

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Gloucester, Virginia

Paul Avellaavella86@gmail.com

My name is Paul Avella. I'm 31 years old. Married with four children. Active duty Coast Guard. I like to stay active, playing soccer and football when available. Hike. Run. Lift. And love to go to the beach. I'm a San Diego boy so I'm most comfortable in shorts and flip-flops. Currently on my second year of teaching confirmation and trying to put together a men's group at my church in Gloucester VA. 

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Birmingham, Alabama

Sacred Hearts Outpost - Zach and Sonia Summers - zachsoniasummers@gmail.com

We are a Catholic family of four out of the Heart of Dixie. Sonia, a painter and climber. Zach, an endurance runner (anything from 5ks to marathons). 
Our goal is to be a living witness of the theology espoused by so many of the saints: to make our bodies a temple and the importance of the virtue of excellence in physical improvement. Our outpost is enthroned to the Sacred Hearts to express the unapologetic conviction of our faith.
We look forward to finding more of the faithful around us. If you're in the Birmingham area, please join us! Verso l'alto!”

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Dayton, Ohio

Sam Newman


Cheyenne, Wyoming

Cameron Smith