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Our Mission:

Excellence

We provide the tools, info, and support you need to strive for excellence in Mind, Body, and Soul. 

 
 
 
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Our Goal

Our goal is to inspire and encourage you to be both spiritually and physically fit, remembering that we are body and soul composites -- always moving forward, moving closer to Him, moving to the Cross.

Learn More

 
 

Our Outposts

We have team members all over the country who are the lighthouses of their regions. These passionate leaders help facilitate groups, events, connections, and activities. Find one in your area, or start your own with your own personal/regional flavor!

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Get Involved

Here are just a few ways you can get involved...

 

Join a Group

Find an outpost near you and plug-in to the Bible studies, workouts, hangouts, etc.

Rep the gear

Shop all of our awesome "no-profit" gear at our online store or at a local conference!

Start a Group / Outpost

Nothing in your area? Then let's get something started!

 
 

Be Social

Alongside our blog-cast, our content is across the main social media platforms

 

Our Latest Posts on Instagram:

Check out our newest shirt! And tag your #swolepriest www.SwoleCatholic.com/shop #Repost @frpaulr • • • I was able to sport my new workout shirt at the gym. Now everyone will know I am a priest! Actually they all know it now but still a cool shirt. Thanks @swole.catholic and @priestfit for coming up with it. #swolecatholic #catholic #catholicfitness #cathfit #priest #priestfit #fitness #swole Are you chasing the pepper or are you chasing the meat? . . . #swolecatholic #spiceoflife #life #spice #chesterton #gilbertkeith #pepper #steak #live #freedom #whatreallymatters #insipration #thursdaythoughts #Repost @father_fury Long post warning...but worth it • • • A little Easter reflection on food and the small victories: I like food and I use it as a coping mechanism. When I get stressed, lonely, depressed, bored, celebratory, or joyful, I eat. Lately it’s diet soda and candy bars. SUGAR! It has a way of controlling my mind. If I get the idea that I want a KitKat or a Diet Coke, I will drop everything and get one. It’s a personal slavery. This Easter season, I have been reading NT Wright’s book, “Surprised by Hope.” I come across a delightful quote as he wrote (I paraphrase), “We can either make choices to fill the world with hope, or we can choose to add to the brokenness of the world.” Folks, holiness is won by small victories under Christ’s conquest of evil. Because of the resurrection, we do not labor in vain. The world matters. Believe it or not, our bodies matter. We are brought into God’s Kingdom as stewards of God’s New Creation and are set apart to bring the hope of the resurrection to a hurting world. It’s the small victories that work together for the conquest of evil. Lately, I’ve thought about it in terms of my nutritional choices. (There’s a reason gluttony is one of the deadly sins!) I’m making small choices to control my appetites. Choosing that which is healing and wholesome for my body will then radiate into the world. Christ says, “You are the light of the world.” So, for me, it may mean not letting my desire for sugar make me a slave. I am not a slave to the desires of my flesh, but I am free. In the end, the little victories add up and it’s not done in vain! #resurrection #hope #weightloss #motivation #wordsofwisdom #joy #priestfit #pastorfit #swolepriest #fitness #bod4god #christianbodybuilding #transformation The importance of recovery: My "new years resolution" this year is recovery. I can workout as hard as I want but if I don't put the proper focus on recovery then all my work ends up selfdefeating. Without recovery I become injury prone and never really gain any ground. I find this true in my spiritual life as well. Amongst time for ministry and service I need time to "be still and know He is God." Without that time to be in His presence, I wouldn't know who I am or how to love. So I challenge you to embrace recovery, set time aside, do less work if you have to in order to have that time with Him... . . . #swolecatholic #recovery #foamroller #stretch #gains #bestill #timeforGod #doless #listenmore #cobrapose #focus #Hispresence #catholic #fitness #beardisgettingcrazy #ishouldshave #Repost @runningmyselftogether • • • With a mind that was busy and anxious for the week ahead, I spent my Sunday running, cooking, writing, and spending time at church and with my boyfriend. . . I’ve learned the importance of being cognizant of what you’re telling yourself and the thoughts that stream through your mind. Because when we don’t create control in our minds, we can loose our footing very quickly. And the next thing we know, we’re panicky, overwhelmed, anxious, and exhausted. . This morning, the week felt daunting. But as soon as those thoughts popped into my head, I reframed them telling myself, “This day is FULL of so many opportunities. Find the joy in all of it.” . It takes time and it takes practice. A lot of practice. . If you’re interested in learning more about how you can use running as a tool to tame your anxious mind, DM or email me at maria@runningmyselftogether.com . And Happy Monday! ☀️ #mentalhealthawareness #mentalhealthmonday Haha this one is a classic . . . #swolecatholic #priest #doyouevenlift #noiexorcise #exorcise #exorcist #puns #sillyjokes #catholicjokes #fridayfun Introduction Friday Outpost Gloucester, Virginia Paul Avella "My name is Paul Avella. I'm 31 years old. Married with four children. Active duty Coast Guard. I like to stay active, playing soccer and football when available. Hike. Run. Lift. And love to go to the beach. I'm a San Diego boy so I'm most comfortable in shorts and flip-flops. Currently on my second year of teaching confirmation and trying to put together a men's group at my church in Gloucester VA." . . . #swolecatholic #swolesquad #swoledad #fitdad #husband #father #outpost #gloucester #virginia #coastguard #hike #run #runcatholic #lift #fitness #catholic #introductionfriday #friday Thanks for the love and support! Keep after it Jared! 💪 #Repost @j_wilkks • • • Late night tricep workout! Had to rep out @swole.catholic. A very comfortable shirt and hat. Please take sometime to look at their website! #swolecatholic #mindbodyspirit #saintmichaelprayforus #catholicfitness #wokeAF #buckedup Tag your #SwolePriest or #FitPriest Exciting things coming as we collaborate with PriestFit! Stay tuned for our newest workout gear tailored towards those who wear the collar! . . . #swolecatholic #swolepriest #priestfit @priestfit #fitness #catholic #priest #cathfit #catholicfitness #training #weightlifting #bodybuilding #run #runcatholic #romancollar #meninblack #blackisthenewblack Thanks for reppin Cameron! And good luck on the upcoming fight! @the_kicking_catholic . . . #swolecatholic #kickingcatholic #reppin #repyourteam #sweat #hardwork #mma #martialarts #fitness #fightthegoodfight
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